Health & Wellbeing Coach Based In South Wales
Real Woman Revolution Empowers Women To Change Heart, Mind and Body through working on their Health and Wellbeing.
It’s time to make small changes to your Health & Wellbeing which will have a positive impact on your overall general health.
Services
One to One Coaching
Health & Wellbeing Retreats
Online
Health & Wellbeing Coach Based In South Wales
Real Woman Revolution Empowers Women To Change Heart, Mind and Body through working on their Health and Wellbeing.
It’s time to make small changes to your Health & Wellbeing which will have a positive impact on your overall general health.
Health & Wellbeing Coach Based In South Wales
Real Woman Revolution Empowers Women To Change Heart, Mind and Body through working on their Health and Wellbeing.
It’s time to make small changes to your Health & Wellbeing which will have a positive impact on your overall general health.
Services
One to One Coaching
Health & Wellbeing Retreats
Online
Services
One to One Coaching
Health & Wellbeing Retreats
Online
Life can be a challenge.
We often find ourselves feeling lost, confused with no clear direction.
Many of us have Health & Wellbeing goals and dreams which can seem out of reach.
Working with Real Woman Revolution to make small changes to your Health & Wellbeing will have a positive impact on your overall general health.
Life can be a challenge.
We often find ourselves feeling lost, confused with no clear direction.
Many of us have Health & Wellbeing goals and dreams which can seem out of reach.
Working with Real Woman Revolution to make small changes to your Health & Wellbeing will have a positive impact on your overall general health.
Life can be a challenge.
We often find ourselves feeling lost, confused with no clear direction.
Many of us have Health & Wellbeing goals and dreams which can seem out of reach.
Working with Real Woman Revolution to make small changes to your Health & Wellbeing will have a positive impact on your overall general health.
Who is Real Woman Revolution?
Hi I am Jan, a Health & Wellbeing coach specialising in Fitness, Nutrition, Body Management and Emotional Wellbeing.
I am a real woman who has the knowledge and experience to empower women just like you, to improve their Health and Wellbeing.
I encourage and support real women to address their problems and achieve their goals.
Let your journey begin…….
Who is Real Woman Revolution?
Hi I am Jan, a Health & Wellbeing coach specialising in Fitness, Nutrition, Body Management and Emotional Wellbeing.
I am a real woman who has the knowledge and experience to empower women just like you, to improve their Health and Wellbeing.
I encourage and support real women to address their problems and achieve their goals.
Let your journey begin…….
Why Choose Real Woman Revolution?
Team RWR work with real women to help them reach their full potential.
Together your biggest challenges & barriers can be overcome.
Here at RWR we understand that not one size fits all, therefore the services we offer are individually designed with only you in mind.
Paying attention to your needs in a friendly and supportive environment.
Why Choose Real Woman Revolution?
Team RWR work with real women to help them reach their full potential.
Together your biggest challenges & barriers can be overcome.
Here at RWR we understand that not one size fits all, therefore the services we offer are individually designed with only you in mind.
Paying attention to your needs in a friendly and supportive environment.
Why Choose Real Woman Revolution?
Team RWR work with real women to help them reach their full potential.
Together your biggest challenges & barriers can be overcome.
Here at RWR we understand that not one size fits all, therefore the services we offer are individually designed with only you in mind.
Paying attention to your needs in a friendly and supportive environment.
How can Team RWR help you?
Whether you’re looking to focus on one area of your Health & Wellbeing or need all round support, Team RWR has the qualification, knowledge and experience to work with you as an individual, to achieve your Health & Wellbeing goals.
Nutrition
Are you looking to improve your diet, but don’t know how?
It’s time to learn about nutrition and how small changes can have a big impact.
Fitness
Would you like to improve your fitness but feel lost?
With the right guidance and support you can make realistic changes to your daily routine that will improve your fitness levels.
Body Management
How healthy are you on the inside?
What you put in your body reflects on the outside. Let’s explore what is going on, on the inside so that you can make positive changes that reflects on the outside.
Emotional Wellbeing
Are you a woman who experiences stress, anxiety, lack of confidence or motivation?
Do your emotions and behaviour have a negative impact on your life?
Team RWR have the qualifications and experience to work with women just like you to make positive changes to your emotional wellbeing.
How can Team RWR help you?
Whether you’re looking to focus on one area of your Health & Wellbeing or need all round support, Team RWR has the qualification, knowledge and experience to work with you as an individual, to achieve your Health & Wellbeing goals.
Nutrition
Are you looking to improve your diet, but don’t know how?
It’s time to learn about nutrition and how small changes can have a big impact.
Fitness
Would you like to improve your fitness but feel lost?
With the right guidance and support you can make realistic changes to your daily routine that will improve your fitness levels.
Body Management
How healthy are you on the inside?
What you put in your body reflects on the outside. Let’s explore what is going on, on the inside so that you can make positive changes that reflects on the outside.
Emotional Wellbeing
Are you a woman who experiences stress, anxiety, lack of confidence or motivation?
Do your emotions and behaviour have a negative impact on your life?
Team RWR have the qualifications and experience to work with women just like you to make positive changes to your emotional wellbeing.
What Services do Team RWR offer?
Whether you are looking at improving your health and wellbeing alone or as part of a group, Team RWR cover all areas.
Here at RWR we understand that not one size fits all, therefore our services are individually designed with only you in mind, whether you need support in one or multiple areas.
Services RWR offer:
- One to one coaching
- Health & Wellbeing Retreats
Team RWR understand that not all of you lovely ladies can get to us for face to face coaching or to attend retreats. Team RWR therefore offer online services.
Online Training
What Services do Team RWR offer?
Whether you are looking at improving your health and wellbeing alone or as part of a group, Team RWR cover all areas.
Here at RWR we understand that not one size fits all, therefore our services are individually designed with only you in mind, whether you need support in one or multiple areas.
Services RWR offer:
- One to one coaching
- Health & Wellbeing Retreats
Team RWR understand that not all of you lovely ladies can get to us for face to face coaching or to attend retreats. Team RWR therefore offer online services.
Online Training
Hear from the ladies we have worked with
“I heard about things l didn’t know, i.e., fat burning zone. Tabata. Reading labels. I felt jan really wanted to help and l really benefited from the sessions. It’s a great idea that l can still access the sessions on line. It was a light bulb moment for me when you said about plans changing and how to deal with it. I just wished that l lived nearer so l could come to your classes. Thanks Jan and Jade”
“I have made quite a few changes that were easy to do. Learned things that were new to me but make a lot of sense now that I’m aware of them. Definitely reading labels which is something I’ve never done. Going to bed an hour earlier than usual too.”
Hear from the ladies we have worked with
“I heard about things l didn’t know, i.e., fat burning zone. Tabata. Reading labels. I felt jan really wanted to help and l really benefited from the sessions. It’s a great idea that l can still access the sessions on line. It was a light bulb moment for me when you said about plans changing and how to deal with it. I just wished that l lived nearer so l could come to your classes. Thanks Jan and Jade”
“I have made quite a few changes that were easy to do. Learned things that were new to me but make a lot of sense now that I’m aware of them. Definitely reading labels which is something I’ve never done. Going to bed an hour earlier than usual too.”